What is the story you tell yourself?

Byron Katie says, “Without your story, you’re perfectly fine.”
What's even more true is that you are ALWAYS perfectly fine! With or without your story. 
Your story has absolutely no impact on your innate well-being. Your story can never affect who you really are. It can only temporarily distort your clarity about who you are. 
Any story you tell is always just made up by you. That's what makes it a story 😂 
Who you are is the one telling the story. And you're also the one who can tell any story you want.